A Conversation withStedman Graham by Guy Spiro There is a practical process for planning and achieving excellence in your life. These nine deliberate steps can lead you from discovery of what you want for yourself to a mindset in which you can truly achieve excellence.
Inner Peace for Busy People Simple Strategies for Transforming Your Life by Joan Borysenko, Ph.D. From Part IV: Here are a couple of strategies for managing your mind when it gets out of hand.